counselling

'Out beyond ideas of wrong doing and right doing, there is a field. I'll meet you there'
Rumi

my services

Counselling

A safe space with private access above Fine and Country in Bury St Edmund’s. I offer both short and long-term counselling depending on individual needs. 

about helen

Counselling – I am a BSc qualified counsellor completed with Matrix College of Counselling and Psychotherapy, accredited with the UKCP and registered with the BACP.

Holding experience with charitable organisaiton specialing in sexual and developmental trauma. I have worked with young adults through to 80-year-olds, both within organisations and within private practice.

Please enquire for a free 20-minute telephone consultation and/or to book your space.

 

COunselling

A safe space with private access above Fine and Country in Bury St Edmund’s. I offer both short and long-term counselling depending on individual needs. 

I work with a range of issues from general anxiety to more deep-rooted fears, traumas, or behaviors. 

Working in a 1:2:1 environment together to develop a deeper understanding of self and life. I am a therapeutic integrative counsellor which means I draw on a range of theories to work with each person as I offer a quiet and safe place above Fine & Country, St Johns Street, within the heart of Bury St Edmunds  and offer both short and long-term counselling depending on individual needs. 

I believe that we are all capable of change and growth and work alongside you as we talk through your experiences and make sense of yourself and the world around you. My experience shows me that with understanding of self we are able to choose who and how we are. As we come into life through and into relationship this is what harms but also heals us. The therapeutic relationship offers safety, security and the ability to change.  

CONTACT ME

Helen Shepherd
07528 918143

HelenShepherd.enquiry@outlook.com 

Business Address:

Fine and. Country 
92 St Johns Street
Bury Saint Edmunds
IP33 1SQ